TUESDAY 6.23.20MAYHEM AFFILIATE PROGRAMMING "YOU GET WHAT YOU GIVE"7:00 AMRAP:3-6-9-12...AND SO ON...CHEST-2-BAR PULL UPSHANDSTAND PUSH UPSBOX JUMP OVERS (24"/20") REST 3:00 BACK SQUATBUILD TO A HEAVY SET OF 3
MAYHEM AFFILIATE PROGRAMMING "YOU GET WHAT YOU GIVE"7:00 AMRAP:3-6-9-12...AND SO ON...CHEST-2-BAR PULL UPSHANDSTAND PUSH UPSBOX JUMP OVERS (24"/20") REST 3:00 BACK SQUATBUILD TO A HEAVY SET OF 3