WEDNESDAY 6.10.20
STRENGTH & OLY:
CLUSTER
BUILD TO A HEAVY SINGLE
METCON:
"JACKIE"
1000M ROW
50 THRUSTERS (45/35)
30 PULL UPS
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STRENGTH & OLY:
CLUSTER
BUILD TO A HEAVY SINGLE
METCON:
"JACKIE"
1000M ROW
50 THRUSTERS (45/35)
30 PULL UPS