THURSDAY 6.4.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"FARMHAND"
100' BUTCHER PUSH
200M SINGLE-ARM FARMERS CARRY (50/35)
30 SIT UPS
X5
top of page
Archive
bottom of page
COMPTRAIN CLASS PROGRAMMING
METCON:
"FARMHAND"
100' BUTCHER PUSH
200M SINGLE-ARM FARMERS CARRY (50/35)
30 SIT UPS
X5