SATURDAY 2.8.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"STRANGER THINGS"
TEAM WORKOUT (2 ATHLETES)
AMRAP 25:
3 WALL BALLS (20/14)
3 KETTLEBELL SWINGS (55/35)
3 CALORIE BIKE
6 WALL BALLS
6 KETTLEBELL SWINGS
6 CALORIE BIKE
...9...12...15...AND SO ON
*ATHLETES WILL SWITCH AFTER COMPLETING A FULL ROUND
![](https://static.wixstatic.com/media/aceba5_dc189200c82b4e77bcbeb06bac6e29d9~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/aceba5_dc189200c82b4e77bcbeb06bac6e29d9~mv2.jpg)