FRIDAY 9.13.19COMPTRAIN CLASS PROGRAMMING METCON: "TUMMY TIME" 15-12-9-12-15TOES-2-BARDEADLIFTS (205/145#) LATERAL BARBELL BURPEESIMG_7679IMG_7659IMG_7668IMG_7650IMG_7662IMG_7660IMG_7657IMG_7653IMG_7651IMG_7652IMG_7671IMG_7672IMG_7670IMG_7669IMG_7666IMG_7664IMG_7663IMG_7675IMG_7681IMG_7683
COMPTRAIN CLASS PROGRAMMING METCON: "TUMMY TIME" 15-12-9-12-15TOES-2-BARDEADLIFTS (205/145#) LATERAL BARBELL BURPEESIMG_7679IMG_7659IMG_7668IMG_7650IMG_7662IMG_7660IMG_7657IMG_7653IMG_7651IMG_7652IMG_7671IMG_7672IMG_7670IMG_7669IMG_7666IMG_7664IMG_7663IMG_7675IMG_7681IMG_7683