MONDAY 7.8.19COMPTRAIN CLASS PROGRAMMING OLY:SQUAT CLEAN BUILD TO A HEAVY SINGLE METCON: "ELIZABETH" 21-15-9SQUAT CLEANS (135#/95#) RING DIPS
COMPTRAIN CLASS PROGRAMMING OLY:SQUAT CLEAN BUILD TO A HEAVY SINGLE METCON: "ELIZABETH" 21-15-9SQUAT CLEANS (135#/95#) RING DIPS