TUESDAY 1.15.19COMPTRAIN CLASS PROGRAMMING METCON:"CHAIN REACTION" 3 ROUNDS:21/15 CALORIE ASSAULT BIKE21 PULL-UPS DIRECTLY INTO... 3 ROUNDS:9 POWER CLEANS (115/80)9 PUSH JERKS (115/80)
COMPTRAIN CLASS PROGRAMMING METCON:"CHAIN REACTION" 3 ROUNDS:21/15 CALORIE ASSAULT BIKE21 PULL-UPS DIRECTLY INTO... 3 ROUNDS:9 POWER CLEANS (115/80)9 PUSH JERKS (115/80)
