MONDAY 4.9.18
OLY:
POWER CLEAN & JERK
15:00 TO WORK UP TO A HEAVY SINGLE
METCON: "GRACE"
30 CLEAN & JERKS (135#/95#)
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OLY:
POWER CLEAN & JERK
15:00 TO WORK UP TO A HEAVY SINGLE
METCON: "GRACE"
30 CLEAN & JERKS (135#/95#)