SATURDAY 2.3.18

INDOC CLASS 8-11AM

TENOSHA TRASH PICK UP 10:30-11AM

COMPTRAIN CLASS PROGRAMMING

METCON: "DIFFERENT STROKES"

1:00 MAX CALORIE ROW/BIKE/SKI

1:00 MAX THRUSTERS (95#/65#) 1:00 MAX 10M SHUTTLE RUNS

1:00 REST

X5

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