MONDAY 9.4.17
METCON: "MIGHTY MOUSE"
18:00 AMRAP
30 THRUSTERS (95#/65#) 30 BOX JUMPS (24"/20") M=30 / F=21 CALORIE ROW
30 TOES-2-BAR
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METCON: "MIGHTY MOUSE"
18:00 AMRAP
30 THRUSTERS (95#/65#) 30 BOX JUMPS (24"/20") M=30 / F=21 CALORIE ROW
30 TOES-2-BAR