FRIDAY 6.23.17


METCON: MAINSITE WOD 6.16.17

"SCOTTY" 11:00 AMRAP 5 DEADLIFTS (315#/225#) 18 WALL BALLS (20#/14#) 17 OVER-THE-BAR BURPEES


Archive

© 2019 CrossFit Spartanburg

  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • RSS - White Circle