© 2019 CrossFit Spartanburg

FRIDAY 6.23.17

June 23, 2017

METCON:
MAINSITE WOD 6.16.17

 

"SCOTTY"
11:00 AMRAP
5 DEADLIFTS (315#/225#)
18 WALL BALLS (20#/14#)
17 OVER-THE-BAR BURPEES

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