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FRIDAY 10.25.19


CROSSFIT GAMES OPEN WORKOUT 20.3

21-15-9

DEADLIFTS (225#/155#) HANDSTAND PUSH UPS

21 DEADLIFTS (315#/205#)

50' HANDSTAND WALK

15 DEADLIFTS

50' HANDSTAND WALK

9 DEADLIFTS

50' HANDSTAND WALK

*9:00 TIME CAP


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