WEDNESDAY 9.11.19COMPTRAIN CLASS PROGRAMMING METCON: "ALWAYS REMEMBERED" TEAM WORKOUT (2 ATHLETES) BUY IN: 2001M ROW 9 ROPE CLIMBS11 BEAR COMPLEXES (135#/95#) X4 CASH OUT: 2977M ROW
COMPTRAIN CLASS PROGRAMMING METCON: "ALWAYS REMEMBERED" TEAM WORKOUT (2 ATHLETES) BUY IN: 2001M ROW 9 ROPE CLIMBS11 BEAR COMPLEXES (135#/95#) X4 CASH OUT: 2977M ROW
