FRIDAY 8.23.19
COMPTRAIN CLASS PROGRAMMING
METCON: "CRAZY STAIRS"
10 ROUNDS OF "CINDY"
50/35 CALORIE ROW
30 POWER SNATCHES (115#/85#)
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COMPTRAIN CLASS PROGRAMMING
METCON: "CRAZY STAIRS"
10 ROUNDS OF "CINDY"
50/35 CALORIE ROW
30 POWER SNATCHES (115#/85#)