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  • talmadgedyoung

TUESDAY 7.18.17


METCON: MAINSITE WOD 7.14.17

50 BOX JUMPS (30"/24") 50 KETTLEBELL SWINGS (70#/55#) 50 KNEES-2-ELBOWS

50 WALL BALLS (30#/20#) 50 BURPEES


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