***REMINDER: OCTOBER ATHLETE DUES ONLINE OR IN THE BUCKET NO LATER THAN THE 9TH (NEXT WEDNESDAY). THANKS!***
***THERE WILL BE A NOONER TODAY (TUESDAY)***
CFS WOD - Tuesday 1OCT2013
With a 16:00 running clock:
EVEN minutes: 3 Handstand Push Ups (DIFFICULT)
ODD minutes: 5 Pull Ups (DIFFICULT)
*Athletes should attempt to work 1 progression above their current skill level on both movements, but all reps should still be able to be completed in the minu...