© 2019 CrossFit Spartanburg

August 1, 2012

08/31/2012

SATURDAY/SUNDAY/MONDAY SCHEDULE

Saturday:  9AM-NOON (Open Gym)
Sunday:  2PM-5PM (Open Gym)
Monday (Labor Day):  8AM-11AM (Open Gym)
 

Posted on 08/31/2012 at 01:53 PM | Permalink | Comments (0) | TrackBack (0)

08/30/2012

HOTEL PACK

***Workout pictures from this week will be updated soon.  In the meantime, check out this article from CrossFit One World ("Beware of Competition Madness") and keep in mind that this is applicable to daily workouts/training sessions as we...

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