07/31/2011
BEAR ANNIE
CFS WOD Monday August 1, 2011
"Bear Annie"
50-40-30-20-10
Double Unders
Situps
✯25 meter bear crawl between each round✯
Awesome weekend, showcasing your sport to the world. Hope you enjoyed watching and are motivated to do work. And I hope the "regularly learn and play new sports" theme is putting some ideas in your head.
Posted on 07/31/2011 at 09:56 PM | Permalink | Comments (12) | TrackBack (0)
07/28/2011
WALKING THE MI...
