© 2019 CrossFit Spartanburg

December 1, 2010

12/30/2010

Whitten

Crossfit Spartanburg WOD- Thursday, December 30

“Whitten”
5 Rounds for time of:
22 Kettlebell Swings 70M/53W     
22 Box Jumps 24M/20W
400 Meter Run
22 Burpees
22 Wall Ball 20M/14W

Army Captain Dan Whitten, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, Nort  
h Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked...

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