MONDAY 7.6.20
MAYHEM AFFILIATE PROGRAMMING
STRENGTH:
FRONT SQUAT
5 X 5
METCON:
"TRUE GRIT"
30/20 CALORIE ROW
30 DUMBBELL SNATCHES (50/35)
X3
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MAYHEM AFFILIATE PROGRAMMING
STRENGTH:
FRONT SQUAT
5 X 5
METCON:
"TRUE GRIT"
30/20 CALORIE ROW
30 DUMBBELL SNATCHES (50/35)
X3