FRIDAY 5.22.20COMPTRAIN CLASS PROGRAMMING METCON:"CINNAMON SWIRL" AMRAP 20:200M RUN5 STRICT PULL UPS10 PUSH PRESSES (95/65)15 DEADLIFTS (95/65)IMG_0001IMG_9999IMG_9998IMG_0002
COMPTRAIN CLASS PROGRAMMING METCON:"CINNAMON SWIRL" AMRAP 20:200M RUN5 STRICT PULL UPS10 PUSH PRESSES (95/65)15 DEADLIFTS (95/65)IMG_0001IMG_9999IMG_9998IMG_0002