THURSDAY 5.21.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"ATHLETE'S FOOT"
1:00 BOX JUMPS
1:00 TOES-2-BAR
1:00 KETTLEBELL SWINGS (55/35)
1:00 REST
X5
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COMPTRAIN CLASS PROGRAMMING
METCON:
"ATHLETE'S FOOT"
1:00 BOX JUMPS
1:00 TOES-2-BAR
1:00 KETTLEBELL SWINGS (55/35)
1:00 REST
X5