THURSDAY 4.9.20DUE TO THE SOUTH CAROLINA MANDATE, CROSSFIT SPARTANBURG WILL BE CLOSED UNTIL APRIL 16, 2020. COMPTRAIN AT HOME PROGRAMMING METCON:"SPACE SHIP" 100M SINGLE DUMBBELL FARMERS CARRY200M RUN30 DUMBBELL SWINGSX5
DUE TO THE SOUTH CAROLINA MANDATE, CROSSFIT SPARTANBURG WILL BE CLOSED UNTIL APRIL 16, 2020. COMPTRAIN AT HOME PROGRAMMING METCON:"SPACE SHIP" 100M SINGLE DUMBBELL FARMERS CARRY200M RUN30 DUMBBELL SWINGSX5