THURSDAY 3.19.20COMPTRAIN CLASS PROGRAMMING METCON:"FARMERS ONLY" 10 KETTLEBELL SWINGS (70/55)200' SINGLE-ARM FARMERS CARRY (70/55)400M RUNX5
COMPTRAIN CLASS PROGRAMMING METCON:"FARMERS ONLY" 10 KETTLEBELL SWINGS (70/55)200' SINGLE-ARM FARMERS CARRY (70/55)400M RUNX5