WEDNESDAY 3.4.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"FULL CIRCLE"
1500M ROW
100 DOUBLE UNDERS
50 CALORIE BIKE
100 DOUBLE UNDERS
1500M ROW
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COMPTRAIN CLASS PROGRAMMING
METCON:
"FULL CIRCLE"
1500M ROW
100 DOUBLE UNDERS
50 CALORIE BIKE
100 DOUBLE UNDERS
1500M ROW