THURSDAY 2.27.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"AWOL"
AMRAP 5:
50/35 CALORIE BIKE
MAX POWER SNATCHES (95/65)
REST 5 MINUTES
AMRAP 5:
50/35 CALORIE BIKE
MAX CLEAN & JERKS (95/65)
REST 5 MINUTES
AMRAP 5:
50/35 CALORIE BIKE
MAX THRUSTERS (95/65)
