MONDAY 2.3.20COMPTRAIN CLASS PROGRAMMING METCON:"DEAD SPACE" ON THE 5:00 X 5 ROUNDS:7 DEADLIFTS (185/135)20 ALTERNATING REVERSE LUNGES7 DEADLIFTS (185/135)200M RUN
COMPTRAIN CLASS PROGRAMMING METCON:"DEAD SPACE" ON THE 5:00 X 5 ROUNDS:7 DEADLIFTS (185/135)20 ALTERNATING REVERSE LUNGES7 DEADLIFTS (185/135)200M RUN