TUESDAY 1.7.20
COMPTRAIN CLASS PROGRAMMING
OLY:
2-SECOND PAUSE POWER CLEAN
WORK UP TO A HEAVY SET OF 2
METCON:
"ZOOLANDER"
AMRAP 15:
30 DOUBLE UNDERS
10 POWER CLEANS (155/105)
30 DOUBLE UNDERS
10 LATERAL BARBELL BURPEES
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