WEDNESDAY 10.23.19
COMPTRAIN CLASS PROGRAMMING
METCON: "JACK IN THE BOX"
1000M ROW
75/50 CALORIE BIKE
50 BOX JUMP OVERS (24"/20") 75/50 CALORIE BIKE
1000M ROW
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COMPTRAIN CLASS PROGRAMMING
METCON: "JACK IN THE BOX"
1000M ROW
75/50 CALORIE BIKE
50 BOX JUMP OVERS (24"/20") 75/50 CALORIE BIKE
1000M ROW