TUESDAY 9.10.19

COMPTRAIN CLASS PROGRAMMING

METCON: "ROAD TRIP"

15 KETTLEBELL SWINGS (70#/55#) 400M RUN

40 DOUBLE UNDERS

X5

IMG_8282

IMG_1903

IMG_2785

IMG_1493

IMG_8690

IMG_8663

IMG_6472

IMG_0790

IMG_4036

IMG_9928

IMG_7180

IMG_1312

IMG_4899

IMG_5924