SATURDAY 7.20.19COMPTRAIN CLASS PROGRAMMING METCON:"BROKEN ROAD" 15 KETTLEBELL SWINGS (53#/35#) 15/12 CALORIE BIKEX5 DIRECTLY INTO... 20 ABMAT SIT UPS200M RUNX5
COMPTRAIN CLASS PROGRAMMING METCON:"BROKEN ROAD" 15 KETTLEBELL SWINGS (53#/35#) 15/12 CALORIE BIKEX5 DIRECTLY INTO... 20 ABMAT SIT UPS200M RUNX5