WEDNESDAY 7.10.19
COMPTRAIN CLASS PROGRAMMING
METCON: "DOUBLE HEADER"
BUY IN = 35/25 CALORIE BIKE
50-40-30-20-10
DOUBLE UNDERS
ABMAT SIT UPS
CASH OUT = 35/25 CALORIE BIKE
top of page
Archive
bottom of page
COMPTRAIN CLASS PROGRAMMING
METCON: "DOUBLE HEADER"
BUY IN = 35/25 CALORIE BIKE
50-40-30-20-10
DOUBLE UNDERS
ABMAT SIT UPS
CASH OUT = 35/25 CALORIE BIKE