MONDAY 6.17.19COMPTRAIN CLASS PROGRAMMING STRENGTH:BACK SQUAT 3 SETS OF 6 REPS METCON: "ESCAPE FROM WONDERLAND" 75 DOUBLE UNDERS50 AIR SQUATS25/18 CALORIE ROWX3
COMPTRAIN CLASS PROGRAMMING STRENGTH:BACK SQUAT 3 SETS OF 6 REPS METCON: "ESCAPE FROM WONDERLAND" 75 DOUBLE UNDERS50 AIR SQUATS25/18 CALORIE ROWX3