FRIDAY 6.14.19COMPTRAIN CLASS PROGRAMMING METCON:"RUSH HOUR" ON THE 4:00 X 5 ROUNDS:14/10 CALORIE BIKE10 LATERAL BARBELL BURPEES5 POWER SNATCHES (135/95)
COMPTRAIN CLASS PROGRAMMING METCON:"RUSH HOUR" ON THE 4:00 X 5 ROUNDS:14/10 CALORIE BIKE10 LATERAL BARBELL BURPEES5 POWER SNATCHES (135/95)