WEDNESDAY 6.12.19COMPTRAIN CLASS PROGRAMMING STRENGTH: THRUSTER BUILD TO A HEAVY SET OF 3 METCON:"CHEST HAIR" 25 THRUSTERS (95#/65#) 400M RUN25 CHEST-2-BAR PULL UPS400M RUN25 THRUSTERS (95#/65#)
COMPTRAIN CLASS PROGRAMMING STRENGTH: THRUSTER BUILD TO A HEAVY SET OF 3 METCON:"CHEST HAIR" 25 THRUSTERS (95#/65#) 400M RUN25 CHEST-2-BAR PULL UPS400M RUN25 THRUSTERS (95#/65#)