TUESDAY 3.12.19COMPTRAIN CLASS PROGRAMMING METCON:"BEDTIME" 5 ROUNDS, ON THE 5:0015 LATERAL BARBELL BURPEES12 DEADLIFTS (155/105)9 HANG POWER CLEANS (155/105)6 PUSH JERKS (155/105)
COMPTRAIN CLASS PROGRAMMING METCON:"BEDTIME" 5 ROUNDS, ON THE 5:0015 LATERAL BARBELL BURPEES12 DEADLIFTS (155/105)9 HANG POWER CLEANS (155/105)6 PUSH JERKS (155/105)
