TUESDAY 2.26.19COMPTRAIN CLASS PROGRAMMING METCON:"FACE OFF" 5 ROUNDS, ON THE 4:00:9 DEADLIFTS (225/155)12 BARBELL-FACING BURPEES15/12 CALORIE ASSAULT BIKE
COMPTRAIN CLASS PROGRAMMING METCON:"FACE OFF" 5 ROUNDS, ON THE 4:00:9 DEADLIFTS (225/155)12 BARBELL-FACING BURPEES15/12 CALORIE ASSAULT BIKE