© 2019 CrossFit Spartanburg

TUESDAY 2.5.19

February 5, 2019

COMPTRAIN CLASS PROGRAMMING

 

METCON:

"DUBBLE BUBBLE"

 

AMRAP 15:

25 DOUBLE UNDERS

5 POWER SNATCHES (135/95)

25 DOUBLE UNDERS 

5 BAR MUSCLE-UPS

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