SATURDAY 2.2.19COMPTRAIN CLASS PROGRAMMING METCON:"OVER EASY" FOR TIME: 50/35 CALORIE ASSAULT BIKE DIRECTLY INTO... 3 ROUNDS:21 CHEST 2 BAR PULL-UPS15 OVERHEAD SQUATS (115/80)9 POWER CLEAN & JERKS (115/80)
COMPTRAIN CLASS PROGRAMMING METCON:"OVER EASY" FOR TIME: 50/35 CALORIE ASSAULT BIKE DIRECTLY INTO... 3 ROUNDS:21 CHEST 2 BAR PULL-UPS15 OVERHEAD SQUATS (115/80)9 POWER CLEAN & JERKS (115/80)
