MONDAY 12.3.18

METCON:

"JUMP START"

FOR TIME:

60 DOUBLE UNDERS

30 DUMBBELL SNATCHES (50/35

60 DOUBLE UNDERS

30/21 CALORIE ROW

60 DOUBLE UNDERS

30 TOES 2 BAR

60 DOUBLE UNDERS

30/21 CALORIE ROW

60 DOUBLE UNDERS

30 DUMBBELL SNATCHES (50/35)