THURSDAY 11.15.18COMPTRAIN CLASS PROGRAMMING METCON:"PILOCARPINE" 5 ROUNDS:25/18 CALORIE ROW12 DUMBBELL SNATCHES (70/50)3 ROPE CLIMBS
COMPTRAIN CLASS PROGRAMMING METCON:"PILOCARPINE" 5 ROUNDS:25/18 CALORIE ROW12 DUMBBELL SNATCHES (70/50)3 ROPE CLIMBS