THURSDAY 11.1.18COMPTRAIN CLASS PROGRAMMING METCON:"DEADBEAT" 4 ROUNDS:21 DEADLIFTS (155/105)150' WALKNG LUNGE9 STRICT HANDSTAND PUSHUPS
COMPTRAIN CLASS PROGRAMMING METCON:"DEADBEAT" 4 ROUNDS:21 DEADLIFTS (155/105)150' WALKNG LUNGE9 STRICT HANDSTAND PUSHUPS