THURSDAY 9.27.18COMPTRAIN CLASS PROGRAMMING METCON:"AMPHIBIOUS" 3 ROUNDS:200 METER FARMERS CARRY (53's/35's)400 METER RUN800 METER ROW
COMPTRAIN CLASS PROGRAMMING METCON:"AMPHIBIOUS" 3 ROUNDS:200 METER FARMERS CARRY (53's/35's)400 METER RUN800 METER ROW