SATURDAY 9.1.18
COMPTRAIN CLASS PROGRAMMING
METCON:
"PROFESSOR CHAOS"
FOR TIME:
30 CHEST 2 BAR PULL-UPS
800 METER RUN
15 POWER SNATCHES (135/95)
800 METER RUN
15 POWER SNATCHES (135/95)
800 METER RUN
30 CHEST 2 BAR PULL-UPS
top of page
Archive
bottom of page