WEDNESDAY 7.11.18COMPTRAIN CLASS PROGRAMMING METCON:"LOST COUNT" FOR TIME:200 DOUBLE UNDERS1,500 METER ROW 100 WALL BALLS (20/14)35/25 CALORIE ASSAULT BIKE
COMPTRAIN CLASS PROGRAMMING METCON:"LOST COUNT" FOR TIME:200 DOUBLE UNDERS1,500 METER ROW 100 WALL BALLS (20/14)35/25 CALORIE ASSAULT BIKE