WEDNESDAY 6.20.18COMPTRAIN CLASS PROGRAMMING METCON:"HEARTBREAK KID" 3 ROUNDS:10 FRONT SQUATS (185/135)20 CHEST TO BAR PULL-UPS50 DOUBLE UNDERS
COMPTRAIN CLASS PROGRAMMING METCON:"HEARTBREAK KID" 3 ROUNDS:10 FRONT SQUATS (185/135)20 CHEST TO BAR PULL-UPS50 DOUBLE UNDERS