TUESDAY 5.29.18COMPTRAIN CLASS PROGRAMMING METCON:"JELLY BELLY" FOR TIME:50-40-30-20-10: ABMAT SIT-UPS21-15-9-6-3: CALORIE ASSAULT BIKE10-8-6-4-2: DEADLIFTS (275/185)
COMPTRAIN CLASS PROGRAMMING METCON:"JELLY BELLY" FOR TIME:50-40-30-20-10: ABMAT SIT-UPS21-15-9-6-3: CALORIE ASSAULT BIKE10-8-6-4-2: DEADLIFTS (275/185)