TUESDAY 4.24.18
METCON: "PLAY DEAD"
5:00 AMRAP
BUY IN = 600M RUN
12 DEADLIFTS (185#/135#) 12 LATERAL BARBELL BURPEES
REST 5:00
5:00 AMRAP
BUY IN = 400M RUN
9 DEADLIFTS (225#/155#) 9 LATERAL BARBELL BURPEES
REST 5:00
5:00 AMRAP
BUY IN = 200M RUN
6 DEADLIFTS (275#/185#) 6 LATERAL BARBELL BURPEES