© 2019 CrossFit Spartanburg

FRIDAY 3.30.18

March 30, 2018

COMPTRAIN CLASS PROGRAMMING

 

METCON:
"POWER TRIP"

 

15:00 AMRAP

15 POWER SNATCHES (95#/65#)
30 WALL BALLS (20#/14#)
60 DOUBLE UNDERS

 

 

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